Sarah Swirled Belly Dance is a local dance company based in preston, Lancashire. I have been learning Egyptian style belly dance for 15 years now and have been teaching for 4 years. As a result, I am both knowledgeable and eager to share this beautiful dance form with others.
Belly dance has many benefits, both physically and mentally. Not only can it improve posture, co-ordination and confidence, but it provides exercise for the whole of the body, it can ease aches and pains, and because it is soft on the joints it is suitable for people of all ages, all shapes and all sizes. It can help tone the muscles, increases blood flow around the body and it's fun.
Below is a list of some of the services I provide.
Weekly classes for beginners/improvers
Educational Talks
Workshops
Birthdays
Birthday Cake
*** NEW *** Beginners Belly Dance Crash Course
Private Lessons
Performances
'Hafla' Party Organiser
For more details visit sarahswirledbellydance.weebly.com