Description

Instructors Coaching and Personal Trainers

TIME4TRAINING

Owner

Patricia Lopez

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About

Welcome to the profile of TIME4TRAINING.


Our training is based on:

Strength Training
Endurance
Specific Running Drills (Plyometric training)
Good running Technique
Core stability
Nutrition
"Yoga4Runners"
Mentoring and Motivation
Walk to run

For the latest blogs and news go to: www.time4training.co.uk

Locations we cover:

Basingstoke
and great Hampshire.

We pride our selves on delivering a quality service to all of our customers; if you are interested in what we can offer, please contact us on the details above.
Map
Video
45 Stratfield Road
Basingstoke
Hampshire
RG21 5RS
Tel:work01256...Mobile:cell07584...Email:
Time4Training
Personal Trainer, Coach, Yoga teacher to runners. From beginners to athletes.
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