Through our wealth of experience, working knowledge and expert training Whole Body Pilates is committed to providing excellence in Pilates tuition that is fun, friendly and safe.
At Whole Body Pilates we are passionate about the benefits of Pilates - a unique system of exercise aimed at improving health and quality of life through complete co-ordination of mind, body and spirit. Our goal is to teach skills that will carry over into every day life and will be reflected in the way you move, exercise and work. The benefits of Whole Body Pilates will stay with you after the class leaving you with increased body awareness and a feeling of physical and mental well being.
If you would like to know more about how Whole Body Pilates can help you achieve a body and mind that is stronger and more confident please contact Yvonne for an informal chat.